Think of your pelvic floor like the center of a trampoline—a responsive, resilient, and dynamic support structure. Just like a trampoline, the pelvic floor must be strong enough to support, flexible enough to move, and coordinated enough to respond to forces from above (like your core and spine) and below (like your legs and feet).
If any part of the trampoline's frame (your hips, legs, or core muscles) is imbalanced, the center can’t perform its job well. That’s why we don’t isolate symptoms—we look at how your whole body moves, supports, and reacts.
Whether you're postpartum, recovering from injury, navigating chronic pelvic pain, or just seeking a more functional foundation, we work with your entire system—not just your symptoms.
Dr. Mary Costello, PT, DPT, (also known as Casey) is a pelvic floor physical therapist dedicated to helping individuals reclaim strength, function, and confidence through the empathetic application of evidence-based care.
Known for her wholistic nurturing approach, Dr. Costello creates a supportive environment that empowers patients to take ownership of their health journey.
Casey enjoys kayaking, hiking, yoga, and the arts with her husband and daughter.
1 (813) 697 - 4940
14021 N. Dale Mabry Highway, Unit N-1, Tampa, FL 33618
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